Total Gym XLS

AS SEEN ON TV. Now available at a special sale price, discover how easy it is to get fit and stay in shape with the Heritage Collection XLS bodyweight training equipment! This universal home gym comes complete with a total fitness system of workouts and tools to take all the guesswork out of getting into shape. Order the XLS now to reach the level of total body fitness you've always wanted!

Item #: P 1037

Product Benefit

Benefits for the individual exerciser:

  • Short, efficient, full-body workout producing fast, observable, body-changing results
  • Body sculpting – recruits core abdominal and back muscles in every exercise
  • Increased strength and endurance
  • Improved coordination and balance
  • Weight and inch loss, improved BMI
  • Increased metabolism
  • Enhanced functional performance of daily activities and athleticism
  • Cardio-endurance gains during resistance training
  • Low impact, safe, complete back support.

Training applications and biomechanics:

  • Closed-chain partial bodyweight training
  • Work in all three planes of motion plus multi-plane (3-D) movement
  • Unrestricted range of motion
  • Train prime stabilizer muscles of the stomach and back
  • Activity-specific training including sports-specific movement
  • Explosive plyometric training for upper & lower extremities
  • Full body support, joint friendly, non-compressive
  • Pilates and resistance training DVD workouts available.

Product Features

INCLUDES:

  • Over 80 Exercises
  • Upgraded Pulley System
  • Flexible Nylon Strap Handles
  • Padded Glideboard with Head Support
  • No assembly required

WORKOUTS:

  • Start It Up! Instructional DVD
  • 6-8 Minute Workouts DVD
  • Smart Training DVD
  • Body Makeover DVD
  • Dan Isaacson's Nutritional Program & Meal Plan
  • Beginner Program with Todd Durkin
  • Intermediate Program with Todd Durkin
  • 5-Day Advanced Program with Todd Durkin

ACCESSORIES:

  • Leg Pulley Accessory with Detachable Bracket
  • Upgraded squat stand
  • Updated 2-Piece Wing Attachment for wider range of motion

Product Specs

  • Weight capacity: Rated to 400 lbs. body weight. (181 kg)
  • Maximum Load Capacity: 400 lbs. combination total body weight and plate weights
  • User Height Limit: 6’ 2”
  • Glideboard: 16” x 47”
  • Rollers: Sealed precision ball bearings
  • Pulleys: Chromed steel pulley case with plastic pulley wheel
  • Cables: 1000 lb. vinyl-coated cable
  • Handles: Soft synthetic rubber padded handles with ABS swivel handle and nylon webbing for hammer grip action
  • Warranty:
  • Home Use: Lifetime on Frame, 2 Years on Moving Parts.
  • NOT warranted for commercial use.

DIMENSIONS:

  • In Use: W/L/H 19” x 90” x 43” / .48m x 2.29m x 1.09m
  • Folded: W/L/H 19” x 51” x 9” / .48m x 1.3m x .23m
  • Frame & Rail Construction: Chrome-plated upper rails. Black powder-coated lower rails. 1 1/4” x 2” steel tubing.
  • Unit Weight: 82 lbs. / 37 kg.
  • Board Upholstery: Non-tear vinyl covering.
  • Foam Padding: 1.5” (3 cm)high-density foam.
  • Resistance Levels: Six Levels 26 degrees, ranging to 6 degrees and 6% to 54% of body weight.
  • Storage Capabilities: Rails fold into ladder & rollers on base to enable easy storage. Fits under most beds.
  • Included Equipment: Glideboard, Dynamic Unilateral/Bilateral Pulley System
  • Rolling Range: 36.5”
  • Guarantee: 60-Day Money Back

Download Documents

1 . Total Gym XLS Owners Guide

Warranties & Shipping

  • Guarantee: 60-Day Money Back Warranty
  • Home Use: Lifetime on Frame, 2 Years on Moving Parts. NOT warranted for commercial use.

Videos

Folding the Total Gym XLS

Unfolding the Total Gym XLS