Total Gym FIT
Previous NextThe FIT targets ALL the major muscle groups simultaneously - providing resistance training, cardio training, and stretching all on one total body workout machine. A terrific piece of resistance training equipment for your home, the FIT includes customized workouts programs from beginner to advanced, delivering a total body solution that the entire family, at every fitness level, ages 8 to 80, can enjoy.
* PRICE MATCH GUARANTEE. Call 800-541-4900 and let us know you are calling to Price Match on the Total Gym FIT. Please be prepared to direct our customer service associate to the ad or website that is displaying the current lower price you would like to match. We will then review and verify the price match request. Exclusions apply.
* PAY IN FULL PRICE. Price based on paying all at once.
Item #: 4001-01
Benefits
Benefits for the individual exerciser:
- Short, efficient, full-body workout producing fast, observable, body-changing results
- Body sculpting – recruits core abdominal and back muscles in every exercise
- Increased strength and endurance
- Improved coordination and balance
- Weight and inch loss, improved BMI
- Increased metabolism
- Enhanced functional performance of daily activities and athleticism
- Cardio-endurance gains during resistance training
- Low impact, safe, complete back support.
Training applications and biomechanics:
- Closed-chain partial bodyweight training
- Work in all three planes of motion plus multi-plane (3-D) movement
- Unrestricted range of motion
- Train prime stabilizer muscles of the stomach and back
- Activity-specific training including sports-specific movement
- Explosive plyometric training for upper & lower extremities
- Full body support, joint friendly, non-compressive
- Pilates and resistance training DVD workouts available.
Features
- 2X resistance levels + auto-lock height adjustment system
- Best-selling AbCrunch Accessory
- New Ergonomic Glideboard with Comfort System
- Updated 2-Piece Wing Attachment for wider range of motion
- Custom Fender System for a smoother ride
- Upgraded Steel Frame
- Reinforced Slide Pivot Assembly
- Includes Extended Warranty & Priority Processing
- 85 Exercises
- 400 lb User Weight Capacity
- Arrives Fully Assembled
WORKOUT & WORKOUT TOOLS:
- Exercise Wall Chart - simple at-a-glance poster with 35 exercises
- Total Gym Training Deck - Your Personal Training System
ACCESSORIES:
- Leg Pulley Accessory with Detachable Bracket
- Upgraded squat stand
- Updated 2-Piece Wing Attachment for wider range of motion
Specs
Dimensions:
- Unfolded: 18.5" W x 93” L x 44.5” H
- Folded: 18.5” W x 50.5” L x 8.5” H
Warranties & Shipping
- Extended Warranty
- In addition to your limited lifetime warranty on the frame, you'll receive a 6 month warranty on all moving parts. We stand behind each and every Total Gym machine sold.
- Priority Processing
- Your order will be handled before all other orders, so your shipment gets to you faster than the average order.
Videos
Set-up the Total Gym FIT
Storing the Total Gym FIT
Bought at the start of Covid and still using it
We bought a Total Gym Fit at the start of Covid because we had been going to Pilates for several months at $300 a month. We wanted to get away from group classes during that time and the cost on this unit was equal to about 3 months of classes. I had seen the commercials for years with Chuck and Christy and thought yeah yeah blah blah blah. Turns out that I was an idiot! I should have bought this years ago!! It is a FABULOUS piece of home gym equipment. I just finished an upper body workout right now and was reflecting on how much I like the Total Gym. There is no reason not to own it. It is super well made, works like a perfect piece of engineered machinery should, gets a workout in really quick, has a huge library of exercises etc etc etc. If you are thinking and wondering and mulling it over and questioning if you will use it enough and will it last and is it worth it and what alternatives are there….well…come on - I’m on the edge of 70 yrs old and I use it all the time and have for a few years now. I will forever. You will too.
Getting to FIT
I'm am a 71 year old male who is slightly overweight and on a low dose BP med and a cholesterol med. I have owned my Total Gym Fit for a little over a month now. I exercise using my FIT for 20 minutes a day using your app. I have lost over 20 lbs and have started to add exercises to the basic group to add some variety and work a few minutes longer. I am hoping when I visit my doctor next month that I will be able to ditch one or both of my meds. I feel great with more energy and endurance which is great. My Total Gym Fit is one of the best investments I have made to better my health and wellness.