Total Gym FIT
OUR NEWEST HOME MODEL. Every detail of the new Heritage Collection FIT was designed to deliver the most efficient and effective workout. The Heritage Collection FIT provides users with a home gym system that is easy and fun to use while targeting the whole body. The versatility of the FIT is perfect for all fitness levels from beginners to even the most advanced fitness enthusiasts. Includes all the workout tools and accessories needed to get you in the best shape of your life.
The FIT targets ALL the major muscle groups simultaneously - providing resistance training, cardio training, and stretching all on one total body workout machine. A terrific piece of resistance training equipment for your home, the FIT includes customized workouts programs from beginner to advanced, delivering a total body solution that the entire family, at every fitness level, ages 8 to 80, can enjoy.
* PRICE MATCH GUARANTEE. Call 800-541-4900 and let us know you are calling to Price Match on the Total Gym FIT. Please be prepared to direct our customer service associate to the ad or website that is displaying the current lower price you would like to match. We will then review and verify the price match request. Exclusions apply.
Item #: 4001-01
Benefits
Benefits for the individual exerciser:
- Short, efficient, full-body workout producing fast, observable, body-changing results
- Body sculpting – recruits core abdominal and back muscles in every exercise
- Increased strength and endurance
- Improved coordination and balance
- Weight and inch loss, improved BMI
- Increased metabolism
- Enhanced functional performance of daily activities and athleticism
- Cardio-endurance gains during resistance training
- Low impact, safe, complete back support.
Training applications and biomechanics:
- Closed-chain partial bodyweight training
- Work in all three planes of motion plus multi-plane (3-D) movement
- Unrestricted range of motion
- Train prime stabilizer muscles of the stomach and back
- Activity-specific training including sports-specific movement
- Explosive plyometric training for upper & lower extremities
- Full body support, joint friendly, non-compressive
- Pilates and resistance training DVD workouts available.
Features
- 2X resistance levels + auto-lock height adjustment system
- Best-selling AbCrunch Accessory
- New Ergonomic Glideboard with Comfort System
- Updated 2-Piece Wing Attachment for wider range of motion
- Custom Fender System for a smoother ride
- Upgraded Steel Frame
- Reinforced Slide Pivot Assembly
- Includes Extended Warranty & Priority Processing
- 85 Exercises
- 400 lb User Weight Capacity
- Arrives Fully Assembled
WORKOUT & WORKOUT TOOLS:
- Exercise Wall Chart - simple at-a-glance poster with 35 exercises
- Total Gym Training Deck - Your Personal Training System
- Dan Isaacson's Nutritional Program & Meal Plan
ACCESSORIES:
- Leg Pulley Accessory with Detachable Bracket
- Upgraded squat stand
- Updated 2-Piece Wing Attachment for wider range of motion
Specs
Dimensions:
- Unfolded: 18.5" W x 93” L x 44.5” H
- Folded: 18.5” W x 50.5” L x 8.5” H
FIT Owners ManualWarranties & Shipping
- Extended Warranty
- In addition to your limited lifetime warranty on the frame, you'll receive a 2 year warranty on all moving parts. We stand behind each and every Total Gym machine sold.
- Priority Processing
- Your order will be handled before all other orders, so your shipment gets to you faster than the average order.
Videos
Set-up the Total Gym FIT
Storing the Total Gym FIT
United StatesHave not had a chance to use it yet. I don’t have the internet and there really isn’t any charts on setting up each exercise.
It's a very good machine it's as hard as you want it to be and more the more you weigh the more it works you I have no complaints as of now
I have been using total gym since 1996. I was eleven years old, fat, no much confidence and very competitive. After so many years I have graduated to total gym fit. I use it myself and with my fitness clients
I haven’t used this type of gym equipment in many, many years and I was a little intimidated. But after watching the video and following guidance (when needed) from the printed materials, using the Total Gym was a snap! I was able to maneuver everything the first day. I LOVE it! I’m 55 and I do a lot of cardio, but I needed better weight-bearing exercises. I had no idea there are so many different exercises you can do with the Total Gym FIT, and they are so easy (or hard, your choice) to do. I’ve had it for over a month and barely scraped the surface. I felt a difference right away too. Best purchase I’ve made this year.
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