Total Gym FIT

Every detail of the new Heritage Collection FIT was designed to deliver the most efficient and effective workout. The Heritage Collection FIT provides users with a home gym system that is easy and fun to use while targeting the whole body. The versatility of the FIT is perfect for all fitness levels from beginners to even the most advanced fitness enthusiasts. Includes all the workout tools, DVD’s, and accessories needed to get you in the best shape of your life.

The FIT targets ALL the major muscle groups simultaneously - providing resistance training, cardio training, and stretching all on one total body workout machine. A terrific piece of resistance training equipment for your home, the FIT includes customized workouts programs from beginner to advanced, delivering a total body solution that the entire family, at every fitness level, ages 8 to 80, can enjoy.

Product Benefit

Benefits for the individual exerciser:

Short, efficient, full-body workout producing fast, observable, body-changing results
Body sculpting – recruits core abdominal and back muscles in every exercise
Increased strength and endurance
Improved coordination and balance
Weight and inch loss, improved BMI
Increased metabolism
Enhanced functional performance of daily activities and athleticism
Cardio-endurance gains during resistance training
Low impact, safe, complete back support.

Training applications and biomechanics:

Closed-chain partial bodyweight training
Work in all three planes of motion plus multi-plane (3-D) movement
Unrestricted range of motion
Train prime stabilizer muscles of the stomach and back
Activity-specific training including sports-specific movement
Explosive plyometric training for upper & lower extremities
Full body support, joint friendly, non-compressive
Pilates and resistance training DVD workouts available.

Product Features

2X resistance levels + auto-lock height adjustment system
Best-selling AbCrunch Accessory & Workout DVD included
New Ergonomic Glideboard with Comfort System
Updated 2-Piece Wing Attachment for wider range of motion
Complete 6 DVD Workout Library & Workout Tools
Custom Fender System for a smoother ride
Upgraded Steel Frame
Reinforced Slide Pivot Assembly
Includes Extended Warranty & Priority Processing
85 Exercises
400 lb User Weight Capacity
Arrives Fully Assembled

WORKOUT & WORKOUT TOOLS:

Start It Up DVD! - Your very first Total Gym workout!
6-8 Minute DVD Workout - 12 work-along workouts for men and women crunched for time
Beginner Program with Todd Durkin to jump-start your fitness and increase your strength, stamina and energy.
+ BONUS 19-Minute "Half-time" Beginner Express Workout for days when you are crunched for time or to work your way into a routine.
Intermediate Program with Todd Durkin to step-up your game by challenging strength, increasing intensity to build muscle & burn fat.
5-Day Advanced Program with Todd Durkin (Separate Upper Body & Lower Body Workouts) designed to get you ripped.
Exercise Wall Chart - simple at-a-glance poster with 35 exercises
Total Gym Training Deck - Your Personal Training System
Dan Isaacson's Nutritional Program & Meal Plan

ACCESSORIES:

Leg Pulley Accessory with Detachable Bracket
Upgraded squat stand
Updated 2-Piece Wing Attachment for wider range of motion

Product Specs

Dimensions:

Unfolded: 18.5" W x 93” L x 44.5” H
Folded: 18.5” W x 50.5” L x 8.5” H

Download Documents

FIT Owners Manual
FIT Product Sheet

Warranties & Shipping

Extended Warranty
In addition to your limited lifetime warranty on the frame, you'll receive a 2 year warranty on all moving parts. We stand behind each and every Total Gym machine sold.
Priority Processing
Your order will be handled before all other orders, so your shipment gets to you faster than the average order.