Total Gym XLS

AS SEEN ON TV. Now available at a special sale price, discover how easy it is to get fit and stay in shape with the Heritage Collection XLS bodyweight training equipment! This universal home gym comes complete with a total fitness system of workouts and tools to take all the guesswork out of getting into shape. Order the XLS now to reach the level of total body fitness you've always wanted!

* PRICE MATCH GUARANTEE. Call 800-541-4900 and let us know you are calling to Price Match on the Total Gym XLS. Please be prepared to direct our customer service associate to the ad or website that is displaying the current lower price you would like to match. We will then review and verify the price match request. Exclusions apply.

Item #: P 1037

Benefits

Benefits for the individual exerciser:

  • Short, efficient, full-body workout producing fast, observable, body-changing results
  • Body sculpting – recruits core abdominal and back muscles in every exercise
  • Increased strength and endurance
  • Improved coordination and balance
  • Weight and inch loss, improved BMI
  • Increased metabolism
  • Enhanced functional performance of daily activities and athleticism
  • Cardio-endurance gains during resistance training
  • Low impact, safe, complete back support.

Training applications and biomechanics:

  • Closed-chain partial bodyweight training
  • Work in all three planes of motion plus multi-plane (3-D) movement
  • Unrestricted range of motion
  • Train prime stabilizer muscles of the stomach and back
  • Activity-specific training including sports-specific movement
  • Explosive plyometric training for upper & lower extremities
  • Full body support, joint friendly, non-compressive
  • Pilates and resistance training DVD workouts available.

Features

INCLUDES:

  • Over 80 Exercises
  • Upgraded Pulley System
  • Flexible Nylon Strap Handles
  • Padded Glideboard with Head Support
  • No assembly required

WORKOUTS:

  • Dan Isaacson's Nutritional Program & Meal Plan

ACCESSORIES:

  • Leg Pulley Accessory with Detachable Bracket
  • Upgraded squat stand
  • Wing Attachment for wider range of motion

Specs

  • Weight capacity: Rated to 400 lbs. body weight. (181 kg)
  • Maximum Load Capacity: 400 lbs. combination total body weight and plate weights
  • User Height Limit: 6’ 2”
  • Glideboard: 16” x 47”
  • Rollers: Sealed precision ball bearings
  • Pulleys: Chromed steel pulley case with plastic pulley wheel
  • Cables: 1000 lb. vinyl-coated cable
  • Handles: Soft synthetic rubber padded handles with ABS swivel handle and nylon webbing for hammer grip action
  • NOT warranted for commercial use.

DIMENSIONS:

  • In Use: W/L/H 19” x 90” x 43” / .48m x 2.29m x 1.09m
  • Folded: W/L/H 19” x 51” x 9” / .48m x 1.3m x .23m
  • Frame & Rail Construction: Chrome-plated upper rails. Black powder-coated lower rails. 1 1/4” x 2” steel tubing.
  • Unit Weight: 82 lbs. / 37 kg.
  • Board Upholstery: Non-tear vinyl covering.
  • Foam Padding: 1.5” (3 cm)high-density foam.
  • Resistance Levels: Six Levels 26 degrees, ranging to 6 degrees and 6% to 54% of body weight.
  • Storage Capabilities: Rails fold into ladder & rollers on base to enable easy storage. Fits under most beds.
  • Included Equipment: Glideboard, Dynamic Unilateral/Bilateral Pulley System
  • Rolling Range: 36.5”
  • Guarantee: 30-Day Money Back

Downloads

PDF Owners Guide

PDF Product Sheet

Warranties & Shipping

  • Guarantee: 30-Day Money Back Warranty
  • Home Use: Lifetime on Frame, 6 Months on Moving Parts. NOT warranted for commercial use.

Videos

Folding the Total Gym XLS 

Unfolding the Total Gym XLS

Customer Reviews
4.6 Based on 23 Reviews
5 ★
83% 
19
4 ★
4% 
1
3 ★
4% 
1
2 ★
4% 
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4% 
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Filter Reviews:
BR
05/14/2022
Beth R.
United States

Looks and Works Great!

Too early to tell and so far it’s five stars. We just got the gym out of the box, went through the super easy set up and have used it for just a couple of days. So far, we’re impressed, but as they say, only time will tell. I’ll try to submit another review in six months.

TW
03/05/2022
Tod W.
United States United States

Total gym

Good worked smooth right out of the box

MM
01/05/2022
Marlene M.
United States United States

Brand New in 22!

I'm still learning how to do some of the exercises and figuring out some of the exercises and how to change the unit around. I've only been using it for a week, so my review is new.

JR
11/16/2021
James R.
United States United States

Enjoying my Total Gym XLS

It has been fun

RW
09/22/2021
Renita W.
United States United States

I’m doing it!

So far so good. I had bought an exercise bike but it was too painful. I’ve been able to do this without near as much pain so I think I can stick with it