All too often, we make goals that set us up for failure. We channel our optimistic energy into a decision to overhaul our life, but before we know it, the realities of the day-to-day have caught up to us and our goal is a mere memory. Rather than trying to...

With IHRSA 2019 coming up next week, we wanted to take a trip down memory lane to 2017, the year Total Gym first debuted its brand new look. It was the perfect time to launch the re-imagined ELEVATE Circuit and so with new graphics around a yellow center stage and...