• Why Your Clients May Not Be Shifting Weight

    Why Your Clients May Not Be Shifting Weight

    What To Do When Some Clients Just Don’t Lose the Weight. Are you clients stuck?  Has a client ever told you that no matter what he or she does, they are just not losing weight? They are on the same dietary suggestions that your other client is on. You train...

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  • 7 Ways Members Benefit From Circuit Training

    7 Ways Members Benefit From Circuit Training

    ELEVATE Circuit Training – Get Results That Retain Members Weight loss is one of the primary reasons why most consumers look to join a health club and start an exercise program. Yes, traditional aerobic conditioning like running on a treadmill, sweating buckets in an indoor cycling class, or the popular...

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