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ELEVATE Circuit » Jump

  • Squat

    Squat

  • Squat (Wide Leg Parallel)

    Squat (Wide Leg Parallel)

  • Squat (Feet Up High)

    Squat (Feet Up High)

  • Plie Bridge Squat

    Plie Bridge Squat

  • Squat (Plyo Single Leg)

    Squat (Plyo Single Leg)

  • Squat (Wide Leg Staggered)

    Squat (Wide Leg Staggered)

  • Squat Plie

    Squat Plie

  • Plyo Ski Jumps

    Plyo Ski Jumps

  • Plyo Squat (Four Corners)

    Plyo Squat (Four Corners)

  • Squat (Single Leg with Crunch)

    Squat (Single Leg with Crunch)

  • Squat (Toes Out)

    Squat (Toes Out)

  • Plyo Ski Jump (Single Leg)

    Plyo Ski Jump (Single Leg)

  • Staggered Jump

    Staggered Jump

  • Squat (Single Leg)

    Squat (Single Leg)

  • Plyo Splits

    Plyo Splits

  • Sequence Demo

    Sequence Demo

  • Plyo Snowboarding

    Plyo Snowboarding

  • Plyo Squat Jump (Single Leg)

    Plyo Squat Jump (Single Leg)

  • Plyo Squat (Side to Side)

    Plyo Squat (Side to Side)

  • Plyo Jump

    Plyo Jump