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Founder's Classics

  • Golf Day

    Golf Day

  • Hip & Glute Workout - Squat Sequence

    Hip & Glute Workout - Squat Sequence

    Maximizing and fine tuning the hip and glute areas, Tom Campanaro presents one of four —Squat, Outter Thigh, Lunge and Leg Pulley—sequences.
  • Love Your Levers

    Love Your Levers

    Core Centric - DVD
  • Kneeling

    Kneeling

    Core Centric - DVD
  • Hitting the Core

    Hitting the Core

    Core Centric - DVD
  • Wrestling

    Wrestling

    Readiness
  • Wrestling

    Wrestling

    Advanced
  • Water Skiing

    Water Skiing

  • Volleyball

    Volleyball

    The Dig
  • Volleyball

    Volleyball

    Blocking
  • Tennis

    Tennis

    Serve
  • Tennis

    Tennis

    Forehand
  • Swimming

    Swimming

    Twist and Succeed
  • Swimming

    Swimming

    Glide and Ride
  • Surfing

    Surfing

    Part 1
  • Surfing

    Surfing

    Part 2
  • Soccer

    Soccer

  • Snowboarding

    Snowboarding

    Beginner
  • Snowboarding

    Snowboarding

    Advanced
  • Skiing

    Skiing

    Bunny Slopes Exercises to help absorb force and stabilize the trunk.