Woodchop
Torso Rotation (Two Cables)
Chest Fly (Single Arm, Seated Side)
Shoulder Abduction
Torso Rotation (Short Lever)
Torso Rotation (Long Lever)
Triceps Extension (Lateral)
Shoulder Press (Lateral)
Biceps Curl (Lateral)
Shoulder Rotation (Internal)
Shoulder Rotation (External)
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