In order to keep your Total Gym equipment working smoothly, you will want to make sure to give it a good clean on a regular basis.  Here are a few tips from your Total Access experts! DAILY1. Wipe down all padded surfaces with antibacterial cleanser after each use.2. Move the glideboard up...

Top Tips to Help You Better Cue Your Pregnant Clients for Exercise I am in the field of women’s health, yet even I experienced information overload when I was pregnant, so I can only imagine how puzzling it is for everyone else.  There is so much information about what to...