Total Gym Pull Up Trainer

Strengthen the muscles of the upper body by doing a proper pull-up using only a portion of your body weight. The Total Gym Pull Up Trainer is built on an adjustable incline allowing users to select a percentage of their own bodyweight to pull. With seven incline levels to select from, the Total Gym Pull-up Trainer lets users lift anywhere from 35 percent to 65 percent of their own bodyweight. Its unique design also permits anyone to do a plyometric or one-arm pull-up.

Total Gym Pull Up Trainer engages all the muscles of the upper body to efficiently and effectively enhance muscle definition and improve overall strength.

Using a percentage of a person’s own bodyweight rather than counterbalance assistance, the Pull-up Trainer is the only pull-up assist machine that allows for plyometric movements.

Item #: 5800-01

Product Benefit

Benefits for the individual exerciser:

  • Designed to successfully allow anyone to perform pull-up using their own bodyweight
  • Strengthens all the muscles of the upper body
  • Seven incline levels allow users to progress from pulling as little as 30 percent of their own bodyweight up to 60 percent.
  • Enhanced functional performance of daily activities and increased athleticism
  • Exercises can be progressed or regressed to accommodate all fitness levels
  • Allows for plyometric movements

Training applications and biomechanics:

  • Facilitates a proper pull-up with assistance
  • Offers four basic hand grip positions
  • Closed-chain partial loading of the joints
  • Restricted range of motion
  • Train using only bodyweight
  • Joint friendly, non-compressive
  • Reliable tool for assessing upper body strength
  • Progress users to full body weight pull-ups

Product Features

  • Adjustable incline design allows for partial bodyweight shoulder press and decline push-ups.
  • Seven incline levels allow users to progress from pulling as little as 30 percent of their own bodyweight up to 60 percent.
  • Steel and aluminum construction provides long-lasting durability.
  • Includes link to exercise library with additional and advanced exercise options.

Product Specs

  • Glideboard Range of Motion: 33 inches [840 mm]
  • In Use: 70” x 45” x44” [L/W/H] (1.8m x 1.1m 1.1m)
  • Floor Space (area): 16 Square Feet [1.5 Square Meter]
  • Maximum user weight capacity: 400 lbs [181 Kg]
  • Frame & Rail Construction: Steel with steel reinforced extruded aluminum rails
  • Unit Weight: 120 lbs [55 Kg]
  • Glideboard: Synthetic leather covered foam


    Download Documents

    Owner's Guide

    Product Sheet

    Warranties & Shipping

    • Commercial Warranty:
      • Frame- 5 years
      • Moving Parts (rollers) – 1 year
      • Upholstery - 90 days
    • Warranties outside the US may vary. Contact your local authorized distributor for details.
    • Shipping Weight: 138 lbs
    • Shipping Size: 74" x 26" x 12"

    Videos

    Total Gym Pull-up Trainer Exercise: Demo

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