Home / Reformat Matwork Series
Reformat Matwork Series, elizabeth Leeds, pilates, Total gym, total gym commercial, home gym, workout, workout machine, workout equipment, total gym xls, total gym accessories, total home gym, commercial gym, commercial gym equipment, total gym system, gravity gym, physical therapy, gym pro, total gym company, tg, training, exercise, rehabilitation, bodyweight training, tg

Reformat Matwork Series

Join Elizabeth Leeds DPT as she recreates the Pilates matwork repertoire and demonstrates how participants of all skill levels can successfully achieve traditional and evolved mat exercises using the Total Gym glideboard as a moving, angular floor mat. Matwork on the moving glideboard enables participants to manipulate the angle of the floor (glideboard) to achieve proper form without modifications to the exercise, alleviating common compensations due to physical challenges.

*Includes 3 Progressive Workouts and Music CD

Benefits

Enjoy improved strength, flexibility, coordination, stability and postural awareness in this refreshing 45-minute session.

Common compensations, due to physical challenges, are no longer necessary, so you or your client achieve success early keeping motivational levels high.

Home exercisers learn an evolved Pilates matwork repertoire that helps them achieve success quickly and stay motivated.

Features

WORK-ALONG MUSIC CD

DVD

  • Safety Instructions
  • Matwork Stage I
  • Matwork Sequence Breakdowns
    PROGRAM BOOKLET
    • Approximate Running time: 57 minutes

    Warranties & Shipping

    • Warranty: 30 Day Warranty.
    • No returns on CDs or DVDs, only exchanges for defects.
    • Shipping: Max Shipping weight 2.00 lbs
    • Box size: 9.00" x 2.00" x 12.00

    Videos

    Total Gym Workout: Reformat Matwork Series Preview

    Related Products

    HUGE SAVINGS, Total gym, total gym commercial, home gym, workout, workout machine, workout equipment, total gym xls, total gym accessories, total home gym, commercial gym, commercial gym equipment, total gym system, gravity gym, physical therapy, gym pro, total gym company, tg, training, exercise, rehabilitation, total gym GTS, heritage collection, full body workout, bodyweight resistance, core stabilizer, heritage collection, total gym XLS, price match,
    Sale
    Total Gym
    Total Gym XLS 8 reviews
    Total gym, total gym commercial, home gym, workout, workout machine, workout equipment, total gym xls, total gym accessories, total home gym, commercial gym, commercial gym equipment, total gym system, gravity gym, physical therapy, gym pro, total gym company, tg, training, exercise, rehabilitation, heritage collection, FIT, resistance training, cardio training, stretch, stretching, total body,
    Sale
    Total Gym
    Total Gym FIT 9 reviews
    Total gym, core, total gym commercial, home gym, workout, workout machine, workout equipment, total gym xls, total gym accessories, total home gym, commercial gym, commercial gym equipment, total gym system, gravity gym, physical therapy, gym pro, total gym company, tg, training, exercise, rehabilitation, bodyweight training, gravity, master training, Helen vanderburg, pilates,
    Sale
    Total Gym
    Infused Core 1 review
    Fresh Breath Three
    Sale
    Total Gym
    Fresh Breath Three 1 review
    Total gym, total gym commercial, home gym, workout, workout machine, workout equipment, total gym xls, total gym accessories, total home gym, commercial gym, commercial gym equipment, total gym system, gravity gym, physical therapy, gym pro, total gym company, tg, training, exercise, rehabilitation, bodyweight training, pilates, Elizabeth Leeds, work out dvd,
    Sale
    Total Gym
    Reformat Amplified
    Total Gym CycloTrainer 2, Total gym, total gym commercial, home gym, workout, workout machine, workout equipment, total gym xls, total gym accessories, total home gym, commercial gym, commercial gym equipment, total gym system, gravity gym, physical therapy, gym pro, total gym company, tg, training, exercise, rehabilitation, XLS, Total gym 1400, classic GTS, powertower, total gym 26000, strength workout, bike, glide board,
    Sale
    Total Gym
    Total Gym CycloTrainer 2 1 review
    Total gym, total gym commercial, home gym, workout, workout machine, workout equipment, total gym xls, total gym accessories, total home gym, commercial gym, commercial gym equipment, total gym system, gravity gym, physical therapy, gym pro, total gym company, tg, training, resistance training, weight bar, accessory, exercise, rehabilitation, Weight Bar Accessory; Gym Compatibility: 5300-04 RS Encompass PowerTower, 5200-E1 RS Encompass, 5200-B2 ELEVATE Encompass, 5200-02 Total Gym GTS
    Total Gym
    Total Gym Weight Bar 1 review
    How to Look & Feel the Way You Want
    Sale
    Total Gym
    How to Look & Feel the Way You Want 1