Total Gym teamed with Todd Durkin to create a performance circuit using Total Gym incline trainers, BOSU, medicine balls, stability balls and the PlyoRebounder. Experience Todd’s motivational style and technical applications for dynamic warm-up, joint integrity, core conditioning, functional strength, power, agility, quickness, coordination, metabolic conditioning and flexibility—in one 60-minute power packed workout.
Personal Trainers love Todd’s Personal Training workouts. They offer ideas for your tools box and techniques that elevate your client offerings.
For the home user, following along with Todd is an experience not to be missed. Make sure you have all of the equipment on hand, or substitute where you can. Either way, his programs are great motivators and create diversity in your workout regimen.
- Who is Todd Durkin
- Intro to Warriors and Hurricanes™
- Program Overview
- Exercise Station Breakdown & Technique
- The Workout
- Safety Instructions
- Approximate Running Time: DVD 1: 74 minutes; DVD 2: 75 minutes.
Warranties & Shipping
- Warranty: 30 Day Warranty.
- No returns on CDs or DVDs, only exchanges for defects.
- Shipping: Max Shipping weight 2.00 lbs
- Box size: 9.00" x 2.00" x 12.00
Total Gym Workout: Warriors and Hurricanes