Reach beyond traditional Pilates movements and experience a faster paced workout blending familiar and new exercises with this powerful resource. GRAVITY Master Trainer Elizabeth Leeds, DPT, ignites Pilates interest from the skeptic while embracing core principles for the Pilates traditionalists
*Includes Music CD Sound Track
Reformat Amplified differentiates itself with pace, innovative movement patterns and combinations that include Mat and Reformer work. This is a great way to introduce Pilates to fitness enthusiasts and turn up the workout for traditionalists.
WORK-ALONG MUSIC CD
- Safety Instructions
- Reformat Amplified Workout
- Exercises Sequence Breakdowns
- Approximate Running time: 52 minutes
Warranties & Shipping
- Warranty: 30 Day Warranty.
- No returns on CDs or DVDs, only exchanges for defects.
- Shipping: Max Shipping weight 2.00 lbs
- Box size: 9.00" x 2.00" x 12.00
Total Gym Workout: Reformat Amplified Preview