Power Up

Become a force to be reckoned with on Total Gym! Join GRAVITY Master Trainer Michael Steel for Power UP—a bold new program that breeds dexterity through functional strength training. Turn up the intensity with a challenging plyometric exercise series that links strength and power in one dynamic 45-minute workout.

Participants ramp up their training by exerting maximum energy to see muscle defining, inch-melting results in less time. Power UP pushes the limits of traditional Total Gym training, leaving participants feeling the might and mastery of their physical abilities.

Benefits

Power Up indulges Total Gym users looking to ramp up the efficacy of their workouts and/or enhance sports performance. You and your clients will reach a new level of maximum force production in shorter periods of time with exercise sequences designed to optimize cardio intensity and produce faster results in muscular strength and endurance, coordination, balance and or course, power!

Features

  • Safety Instructions Workout
  • Exercise Series
  • PROGRAM BOOKLET
  • Approximate Running time: 55 minutes

Warranties & Shipping

  • Warranty: 30 Day Warranty.
  • No returns on CDs or DVDs, only exchanges for defects.
  • Shipping: Max Shipping weight 2.00 lbs
  • Box size: 9.00" x 2.00" x 12.00"

Videos

Total Gym Workout: Power Up - Preview