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Total Gym uses the client's body weight against the pull of gravity as the load, and is fully controlled by the client. This adds a measure of safety your clients will truly appreciate.
Total Gym's use of body weight resistance offers any client of any fitness level a safe environment for training and conditioning by eliminating the compression of external weight on the skeletal structure.
Total Gym supports the client's back with the glideboard.
Because the client is the load, and there is no external weight, clients function on Total Gym just as they do in life. They move their bodies against the natural force of gravity, enhanced by their ability and determination.
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