I can't believe what a difference it has made to my life in just one short month. The number of exercises one can do on the Total Gym is amazing. I tend to get very bored with doing the same old thing every day. I feel my muscles really working and it feels great! I know it's working. Also, I have a lot of energy now. I did not think I would break a sweat, but I break a sweat every time I use it. To anyone who is contemplating rewarding themselves with a Total Gym, I guarantee you'll love it. Thanks Total Gym for creating such a great piece of equipment! Sincerely, Jamie A. Reno, Nevada Several weeks ago I started working out on the Total Gym. I had my doubts. In just a few weeks, my clothes started to fit better. I have more energy when I get out of bed. I am a 29-year-old mother and I have type 1 diabetes. The decision to purchase the Total Gym has made such a positive change in my life. I encourage anyone who wants to look and feel better to give it a try. It is not an easy job to get into shape, but it is well worth it. It takes a lot of hard work and dedication. I look forward to working out each and every day. Thank you very much, Regina Orr A couple months ago, I lost a bit of weight, but was feeling even more out of shape and tired than ever. So I got on my Total Gym. Now I'm hooked! I work out every day for 30 minutes doing the aerobic workout on the highest level, while adding crunches and legwork. I finish with a few minutes of arm strengthening. I make it easy in that I only move the Total Gym to 2 positions, and I make it fun with my favorite CD blasting in the background! I do my workout everyday because it is fun, it feels great and I see results! I have the start of 6-pack abs for the first time in my life! I'm in better shape than I was in High School--and I am 39 years old! And I have only been doing this work out for 1 and 1/2 months! Go Total Gym! Paula H. We received our Total Gym in Dec. I told my wife if it didn't work, it was going back. I used it once and I was hooked. I am addicted. I show it to every one that comes to my house, old and young. My wife uses it, my son uses it, not my daughter; she is to cool! What I like is it doesn't hurt to workout on it, and it doesn't hurt my bad knees. Also, it works out every little muscle you have in the back of your arms, and it stretches the muscles and rotates the joints. Thanks! P.S. I think I'm wearing out the rollers! (Received via email - no signature) I have had my Total Gym for only 4 weeks and people are already noticing a difference in my figure! I enjoy working out on it so much. It is truly a lot of fun. I bought the Total Gym because I have chronic lower back problems. The Total Gym is strengthening all the muscle groups that I need to use to hold those "tricky" areas in my back in place. It is truly wonderful. I can't say enough good about it. Sincerely, Sandy I started to use Total Gym and what do you know, it was very easy and a lot of fun!!!!! I went from a size 26 to a size 18 in a short time. I am no longer borderline diabetic, and I feel great! I recently had knee surgery (arthroscopy) and I was walking in 3 days from the day of surgery without crutches and absolutely no pain. I went back for my checkup. My doctor noticed that I wasn't limping and I could bend my knee without any problems so he didn't even send me to physical therapy. I know now that I will reach my goal and my kids are happy that I can do activities like play softball and roller skate. Thank you so much for making exercise so easy for me to do!!! My oldest son is now using the Total Gym to get ready for football season. Sincerely, Sandi B. Back to Success Stories